What is a Ceremony?
A ceremony is a time when we remember who we are, when we are not in our roles as parents, partner, friend, son, daughter, provider, or whatever other role we play in life. It is a time to allow yourself to go inward and feel and hear what values, beliefs, and practices we have attached to growing up, which are not serving us and are blocking our ability to show up in life as the best versions of ourselves. It requires the desire to dive deep and release control, to surrender, accept and allow.
The ceremonies can be with your partner or friends, or in a community with groups of up to twenty individuals.
Ceremonies offer us not only the opportunity to find our authentic selves, but also the chance to build community by sharing with one another and feeling seen and accepted in our own uniqueness.
During the experience we explore:
- What is holding us back from being the best version of ourselves?
- What is vulnerability and authenticity?
- Are we continuing to repeat old behaviors?
- What is keeping us from being present and making different choices?
- Are you ready to throw out the stories in your mind and release the victim role?
- Why can’t we find clarity and purpose in our lives?
- Can you be accountable for your words, thoughts, and actions?
- What does it mean to love yourself?
- What does it mean to “do the work?”
Journeys allow us to begin to unravel the layers of emotional trauma which block our ability to create and speak our truth. Do you feel unsafe, unheard, unsupported, betrayed, not enough, anxious, depressed? Are you suffering from physical ailments which persist or are unexplained? Do you suffer from addictions, food, sex, drugs, cigarettes, alcohol? Addictions are temporary gratifications to ease the incessant chatter in our mind and the anxiety created in our bodies resulting from our inability to hold our wounds and unpleasant memories with compassion and non-judgment. All of these are the result of unexpressed emotional traumas from our childhood.
We freeze at the point of our emotional trauma, so although we are adults, emotionally we may be responding as a child. Through journeys or ceremonies, we learn tools which allow us to take responsibility for our triggers in our everyday life, how to identify what we are feeling, and how to hold the emotions without resistance, with love, so they can move through us freely. In this process we learn to understand that our triggers are an opportunity for self-healing.
The purpose of this work is to learn to allow your heart to guide you by trusting your feelings, intuition, and inner voice. This is how the Universe speaks with us. Through this work, we continue to recognize that we are all interconnected, and that there is no separation from Source. This is a path of remembering our way back home, to pure love and compassion. God, Spirit, creation, supports us as we courageously dream, imagine, and manifest that which is in alignment with our heart and life purpose. This work enables us to move away from the clutter around our hearts and mind. We learn to embrace our shadow, and our inner children, those parts of us feeling unsafe and misunderstood, so we may stop the “doing,” and BE in presence, owning our authentic selves. Through this we learn we are enough and to love ourselves. All the answers are around us. We only need to be in harmony with Life, learn to flow and be in acceptance of what is.
Let us explore these concepts together, in complete grace, magic and sweetness, in total harmony, creating possibilities, clarity, and new opportunities and perspectives in our lives.